This homemade oregano infused oil is easy to make, giving you a powerful natural remedy that can help to fight off a variety of infections and boosts the immune system.
Homemade Oregano Infused Oil
With anti-inflammatory, antibiotic and anti-fungal properties, this oil is extremely powerful, easy to make and versatile.
It is made by infusing oregano with a carrier oil, like extra virgin olive oil or avocado oil. Make sure to use an edible oil if wanting to use it for eating.
This infused oregano oil is not the same as the oil of oregano that you may have heard about. It is a milder infusion which can be used for cooking and wellness. Oil of oregano is a concentrated extract, making it much stronger, and it is primarily used for medicinal purposes. Always dilute this oil when using.
Oregano Infused Oil Notes – IMPORTANT
- Oregano oil should not be taken during pregnancy or breastfeeding. Also, consult your doctor before taking oregano oil if you have any medical conditions or are taking medications as it may interact with them, especially certain medications such as blood thinners.
- NEVER use undiluted.
- Side effects of overusing this oil include allergic reactions such as rashes, itching and swelling, lowering of blood sugar levels, it can increase the risk of bleeding. If any side effects are noticed, discontinue use immediately and consult a medical professional.
- Infuse in a sterilised glass jar as plastic can leach chemicals into the oil
- Using high-quality ingredients to maximise the potency.
- Shake regularly as this makes sure the oregano is evenly distributed and properly infused throughout the oil
- Don’t rush the infusion process
- Strain thoroughly as this helps to extend the oil’s shelf life.
Oregano Leaves
When harvesting oregano, it is best to do this on a sunny day, after the morning dew has evaporated off the plants.
Gather the healthy looking leaves by cutting them from the plant. These leaves will need to dry a little before using to make the oil, as they do contain a bit of water and if this is not removed, you could end up with mould in your oil.
To do this, strip the leaves off the stems and gently rinse them, making sure to get off any bugs or dirt. Then, lay them on a towel to dry out over night.
Before using these leaves, chop gently with a sharp knife to release the oils.
Using Oregano Infused Oil
Once infused, this oil can be used in a variety of ways:
- For sore muscles and joint pain – Mix 1 drop of this oregano infused oil with 1 tsp of olive oil and massage into the area.
- For skin conditions – Mix equal parts of oregano infused oil and olive oil, then apply to the affected area such as warts or toe fungus with a cotton bud.
- Boosting your immune system – Take a drop mixed with a small amount of carrier oil and then add to a smoothie, tea or warm water to help fight infections and boost your immune system.
- Culinary – If infused in an edible oil, it can be used to enhance the flavour of pasta, pizzas, breads and stews. Drizzle over salads, vegetables or even add a small amount to marinades or dressings.
- Inhalation – Add a drop or two to steaming water and inhale to alleviate respiratory issues such as congestion or sinus infections.
- Bacterial overgrowth, yeast infections, intestinal parasites and worms – Take a drop mixed with a small amount of carrier oil and then add to a smoothie, tea or warm water to help fight infections and boost your immune system.
For more information on making herb infused oils, check out this post.
Ingredients for Making Oregano Infused Oil
To make around 8 ounces of oregano infused oil, you will need:
- Dried Oregano Leaves
- Olive Oil
Making Oregano Infused Oil
To make oregano infused oil, half fill a clean jar with dried oregano leaves.
Pour the olive oil over the oregano until the jar is almost full.
Add the lid and set the jar in a dark, dry spot for 2 weeks to steep. Check the oil every few days, gently swirling it every now.
After two to four weeks, place a piece of cheesecloth into a strainer.
Place the strainer into a funnel, which has been placed in another clean jar.
Pour the leaves that have been in the oil filled jar into the strainer, into the other jar. Allow as much liquid through as possible, so you may want to let everything sit for 5 minutes or so.
Discard leaves, and put a lid on the jar that is now filled with oil.
Label and date the oregano oil jar.
Now your oregano infused oil is ready to use.
Store the infused oil in a cool, dark place, checking regularly to make sure that it smells okay. If it does smell bad, throw it away and make another batch. Oil can go rancid, so make sure to use your infused oil within 12 months of making.
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Oregano Infused Oil
Equipment
- Glass Jar
- Funnel
Ingredients
- Dried Oregano Leaves
- Extra Virgin Olive Oil
Instructions
- To make oregano infused oil, half fill a clean jar with dried oregano leaves.
- Pour the olive oil over the oregano until the jar is almost full.
- Add the lid and set the jar in a dark, dry spot for 2 weeks to steep. Check the oil every few days, gently swirling it every now.
- After two to four weeks, place a piece of cheesecloth into a strainer.
- Place the strainer into a funnel, which has been placed in another clean jar.
- Pour the leaves that have been in the oil filled jar into the strainer, into the other jar. Allow as much liquid through as possible, so you may want to let everything sit for 5 minutes or so.
- Discard leaves, and put a lid on the jar that is now filled with oil.
- Label and date the oregano oil jar.
- Now your oregano infused oil is ready to use.
- Store the infused oil in a cool, dark place, checking regularly to make sure that it smells okay. If it does smell bad, throw it away and make another batch. Oil can go rancid, so make sure to use your infused oil within 12 months of making.
Notes
- The actual amount that you make will depend on the size of the glass jar that you use.
Disclaimer: These statements have not been evaluated by the Food & Drug Administration. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.
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