This easy to make thyme cough syrup works wonders at soothing a persistent cough, a dry cough and even a scratchy throat.
Homemade Thyme Cough Syrup
With just a few simple ingredients, this thyme cough syrup is a tasty, natural syrup that can help to relieve the symptoms of colds and the flu, a sore, scratchy throat and for a variety of different coughs.
Ingredients for Making Thyme Cough Syrup
To make around 800g (28 ounces), you will need:
- ½ Cup Fresh Thyme or ⅓ Cup Dried Thyme
- 1 Cup Boiling Water
- 1 Cup Honey
The juice of half a lemon could also be added for a more powerful syrup. Just mix it in when you add the honey.
Making Thyme Cough Syrup
In a small bowl, add the boiling water and the thyme.
Set aside for 40 minutes.
Strain the mixture, keeping the water and throwing away the thyme.
Add the honey to the bowl and stir until all mixed in. If they water gets too cold, heat slightly until the honey mixes through.
Using Thyme Cough Syrup
For children over 1 year of age, use 1 tsp as needed.
NOTE: Raw honey should not be given to children under 1 year of age, so it is only for those 1 and older only.
For adults, use up to 1 TBSP of the mixture as needed.
Garlic Resources
- Garlic Bread Seasoning
- Homemade Garlic Powder
- Homemade Minced Garlic
- Garlic Aioli Recipe
- Garlic Scape Pesto Recipe
- Honey Fermented Garlic
- Growing and Storing Garlic
- Herb and Garlic Roasted Cauliflower
Storing Thyme Cough Syrup
Store in a glass jar in the fridge for up to a month.
You could double the honey in the syrup and the mixture should last in the fridge for up to one year.
More Recipes
- Soothing Honey Onion Cough Syrup
- Garlic Salve for Coughs and Colds
- Honey, Lemon and Ginger Cough Drops
- Cinnamon Infused Honey
- Honey Butter Recipe
- Vanilla Infused Honey
- Fermented Garlic Honey
- Herb Infused Honey

Thyme Cough Syrup
Ingredients
- ½ Cup Fresh Thyme Or, ⅓ Cup Dried Thyme
- 1 Cup Boiling Water
- 1 Cup Honey Raw and Unfiltered
Instructions
- In a small bowl, add the boiling water and the thyme.
- Set aside for 40 minutes.
- Strain the mixture, keeping the water and throwing away the thyme.
- Add the honey to the bowl and stir until all mixed in. If they water gets too cold, heat slightly until the honey mixes through.
Using Thyme Cough Syrup
- For children over 1 year of age, use 1 tsp as needed.
- For adults, use up to 1 TBSP of the mixture as needed.
Storing Thyme Cough Syrup
- Store in a glass jar in the fridge for up to a month.
- You could double the honey in the syrup and the mixture should last in the fridge for up to one year.
Nutrition
Nutritional information is an estimate and provided as a courtesy. The values may vary according to the ingredients and tools that are used. Please use your preferred nutritional calculator for more detailed information.
Disclaimer: These statements have not been evaluated by the Food & Drug Administration. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.










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