30 Diffuser Combinations for Colds and Flus {+ Free Printable}

With the start of June, the temperature here has dropped drastically and the cold is starting to make its way into our house. One of the best ways to boost our immune system is to diffuse essential oils around the house. Here are 30 diffuser combinations that will help you combat and increase your immune system this winter.

{Photo Credit}

I like to change up things a bit, so here is a variety of 30 different essential oil combinations that can be used for immune support, coughs, congestion and to help you breathe easy.

I have created a printable pack that is able to be downloaded (see below) that contains all 30 recipes that you can print out, laminate and keep to refer to when needed.

Some Essential Oils that Help for Colds and Flus:

Melaleuca Essential Oil – can destroy airborne pathogens that cause allergies and viruses.

Eucalyptus Essential Oil – is an antibacterial, antiviral, anti-inflammatory and decongestant which makes it great for treating respiratory problems such as cough, cold, runny nose, asthma, sore throat, nasal congestion, bronchitis and sinusitis.

Lavender Essential Oil – can help loosen up the phlegm, relieve the congestion, help with the recovery process and help the body eliminate unwanted material.

Peppermint Essential Oil – helps to clear the respiratory tract.

Thyme Essential Oil – helps cure infections that cause cough and cold and drains congestion.

Lemon Essential Oil – has a high vitamin content, which helps boost the body’s immune system. It can also stimulate white blood cells which increases your ability to fight off diseases.

The Recipes

Breathe Easy

2 drops Frankincense, 2 drops Eucalyptus, 2 drops Lavender, 2 drops Lemon
2 drops Lemongrass, 2 drops Lavender, 2 drops Eucalyptus
2 drops Peppermint, 2 drops Frankincense, 2 drops Eucalyptus, 2 drops Lime
5 drops Respiratory Blend – Respiratory-Aid
2 drops Peppermint, 2 drops Eucalyptus, 2 drops Oregano
1 drop Eucalyptus, 1 drop Rosemary, 1 drops Lemon, 2 drops Peppermint
3 drops Eucalyptus, 3 drops Lemon, 2 drops Peppermint, 2 drops Melaleuca
2 drops Peppermint, 2 drops Lavender, 2 drops Eucalyptus
2 drops Rosemary, 2 drops Eucalyptus, 2 drops Lavender
2 drops Thyme, 2 drops Lime, 2 drops Eucalyptus
1 drop Cedarwood, 1 drop Rosemary, 2 drops Orange, 2 drops Frankincense
3 drops Lemon, 3 drops Eucalyptus
1 drop Eucalyptus, 1 drop Fir Needle, 2 drops Lavender, 2 drops Peppermint

Congestion

2 drops Eucalyptus, 2 drops Peppermint, 2 drops Melaleuca
3 drops Peppermint, 2 drops Eucalyptus, 2 drops Melaleuca, 1 drop Lemon
3 drops Peppermint, 1 drop Lavender, 1 drop Eucalyptus, 1 drop Orange

Coughs

(chesty) 2 drops Cedarwood, 2 drops Blue Cypress, 2 drops Lavender, 1 drop Eucalyptus, 1 drop Marjoram
1 drop Oregano, 1 drop Melaleuca, 2 drops Lemon, 2 drops Peppermint
2 drops Frankincense, 2 drops Lavender, 1 drop Respiratory Blend
3 drops Peppermint, 3 drops Protective Blend
2 drops Frankincense, 2 drops Rosemary, 1 drop Cedarwood
(dry) 2 drops Eucalyptus, 2 drops Lavender, 2 drops Thyme
(Chesty) 2 drops Eucalyptus, 2 drops Melaleuca, 2 drops Thyme

Immune Support

2 drops Lemon, 2 drops Peppermint, 2 drops Lavender
1 drop Rosemary, 1 drop Clove, 1 drop Eucalyptus, 1 drop Cinnamon, 1 drop Orange
2 drops Orange, 2 drops Cinnamon, 2 drops Clove, 1 drop Ginger
5 drops Protective Blend, 2 drops Lemon, 1 drop Melaleuca
(Allergies) 2 drops Lemon, 2 drops Lavender, 2 drops Peppermint
2 drops Clove Bud, 2 drops Lemon, 1 drop Cinnamon Bark, 1 drop Eucalyptus, 1 drop Rosemary
1 drop Protective Blend, 1 drop Lemon, 1 drop Oregano, 1 drop Melaleuca, 1 drop Frankincense

To grab all these recipes in an easy downloadable pdf file, click on the link below.