Chamomile Bath Salts
These relaxing chamomile bath salts are incredibly soothing for irritated and sensitive skin.
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Servings: 4 Oz
Equipment
- Herb or Coffee Grinder
- 4 Oz Jars
Ingredients
- ½ Cup Chamomile Flower Dried
- ½ Cup Epsom Salts
- 10-15 Drops Chamomile Essential Oil Optional
Instructions
- To make these salts, add the chamomile flowers and epsom salts to a herb or coffee grinder.
- Grind until the mixture is powdered down and mixed through.
- Add to a bowl and add the essential oils, if using and mix thoroughly.
- Pour the bath salts into the container and add the lid.
- To use: Add 1-3 tablespoons of bath salts to your bath under your running tap. These salts can also be used in for soaking feet.
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Notes
- If you have fresh chamomile flowers, you can use them, though you will need to dry the mixture after grinding it into a powder. Just spread the Epsom Salts and chamomile mix on a lined baking tray and let dry for about 24 hours.