Go Back
–+ servings
Cauliflower Fried Rice in a black bowl with chopsticks

Cauliflower Fried Rice

Simple Living. Creative Learning
This Cauliflower Fried Rice is a low-carb version of a favourite dish in our house which is easy to make and tastes delicious.
Print Recipe Save Pin Recipe
Servings 4 servings
Course Main Course, Side Dish
Prep Time 15 minutes
Cook Time 15 minutes

Ingredients
 

  • 1 head cauliflower, chopped in food processor
  • 2 TBSP sesame oil
  • 3 cloves garlic, minced
  • 1 onion, sliced
  • 1/2 capsicum, sliced
  • 1 cup frozen peas and carrots
  • 3-4 TBSP soy sauce (gluten-free)
  • 2 eggs
  • salt and pepper, to taste

Instructions
 

  • Heat a little oil in a wok or skillet.
  • Scramble eggs and cook about 2-3 minutes in skillet.
  • Remove and set aside.
  • Heat the rest of the oil and saute onion and garlic for 2-3 minutes.
  • Add peas, carrots and capsicum. Cook for 3 minutes.
  • Add chopped cauliflower.
  • Add soy sauce and seasonings and mix through.
  • Roughly chop up egg and stir through.
  • When all in cooked, serve immediately.

Nutritional information is an estimate and provided as a courtesy. The values may vary according to the ingredients and tools that are used. Please use your preferred nutritional calculator for more detailed information.

Keyword Cauliflower, Fried Rice
Tried this recipe? Share a pic on Instagram
Copyright Simple Living. Creative Learning