Freezer Friendly Sausage and Egg Muffins

These freezer-friendly sausage and egg muffins are great for the mornings when you are looking for a quick and easy breakfast or even an afternoon snack.

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Keyword: Eggs, English Muffins, Freezer Friendly, Sausage, Sausage and Egg Muffin

Prep Time: 20

Cook Time: 15

Freeze Time: 2

Total Time: 2 35

Servings: Muffins

Calories: 421kcal

Author: S Jones

Ingredients

12 English Muffins Split
12 Eggs
12 Pieces Short Cut Bacon Optional
12 Slices Cheddar Cheese
12 Sausage Patties or Beef Burgers
2 TBSP Tallow or Oil
Salt and Pepper To taste
Tomato or BBQ Sauce Optional

Instructions

Preparing To Make

Preheat oven to 180˚C (350˚F).
Grease a muffin tray or small baking tray.
If using a muffin tray, crack one egg into each hole. If using a small baking tray, crack all the 12 eggs into a bowl and beat to combine. Then pour into the greased baking tray.
Season with salt and pepper.
Bake for 12 to 15 minutes, until just set. Avoid over baking as this can cause the to become rubbery once defrosted.
Heat the tallow or oil in a frypan and cook the bacon and the sausage patties or beef burgers until it is just cooked.
Remove and drain on a plate.
Split and lightly toast each English muffin.

Assembling the Muffins

To assemble place:
* Bottom English Muffin
* Sausage Pattie or Beef Burger
* Sauce, if using
* Cheese
* Bacon, if using
* Egg
* Top English Muffin
The muffins can be eaten fresh or frozen for later.

Freezing the Muffins

Allow the muffins to cool completely before freezing.
Wrap each muffin tightly in baking paper, alfoil or cling wrap.
Place into a freezer-safe bag or container.
Freeze for up to 2 months.

Reheating in the Microwave

To reheat in the microwave, take the frozen muffin out of the freezer and unwrap it from the baking paper, alfoil or cling wrap.
Wrap the frozen muffin loosely using two pieces of paper towel.
Place in the middle of the microwave and heat for 2 minutes and check, then heat for another 1 minute then check until the muffin is hot.

Reheating in the Air Fryer

To reheat in the air fryer, take the frozen muffin out of the freezer and unwrap it from the baking paper, alfoil or cling wrap.
Place the frozen muffin in the air fryer and bake at 160˚C (320˚F) for 8 minutes, then check and bake for another 2 minutes if needed, until hot.

Reheating in the Oven

To reheat in the oven, take the frozen muffin out of the freezer and unwrap it from the cling wrap.
Wrap in baking paper or alfoil and place on a baking tray.
Place in the oven and bake at 180˚C (350˚F) for 15 minutes and check. If needed, bake for an extra 5 minutes, until hot.

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Nutrition

Nutritional information is an estimate and provided as a courtesy. The values may vary according to the ingredients and tools that are used. Please use your preferred nutritional calculator for more detailed information.