Place all ingredients in a large bucket or tub and combine. Fill your punnets or trays and with the mix and plant your seeds.
Once they grown their true leaves, transplant seedlings into a suitable pot with potting mix or into your ready garden bed.
Notes
When making your own seed raising mix or when using commercially made mixes, always wear a mask to avoid inhaling any unwanted particles.
Also, work outdoors in an open area to help minimise the risk of inhalation. Thoroughly wash hands after using any of these products.
Wearing gloves is also a good option to help prevent exposure to any unwanted bacteria.
Nutritional information is an estimate and provided as a courtesy. The values may vary according to the ingredients and tools that are used. Please use your preferred nutritional calculator for more detailed information.