Buddha Bowl with Creamy Peanut Sauce
Simple Living. Creative LearningThis easy to make Buddha bowl with creamy peanut sauce is so flavourful, with lots of healthy ingredients smothered with a tasty sauce.
Ingredients
Buddha Bowl
- 2 Cups Cooked White Rice or other grain of choice
- ½ Cup Red Cabbage shredded
- ½ Cup Red Capsicum seeds removed and sliced
- ½ Cup Cucumber sliced, halved and seeds removed
- ⅓ Cup Edamame shelled
- ⅓ Cup Radishes sliced thinly
- ⅓ Cup Shallots sliced into small pieces
- 1 Avocado pitted, skin removed and sliced
- 1 Carrot grated or shaved
- 1 tsp Black Sesame Seeds optional
Peanut Sauce
- ¼ Cup Creamy Peanut Butter
- ¼ Cup Water
- 2 TBSP Soy Sauce or Coconut Aminos
- 2 TBSP Rice Wine Vinegar
- 1 Clove Garlic minced
- ½ tsp Ground Ginger
- ½ tsp Black Pepper
Instructions
Peanut Sauce
- To make the sauce, add all the ingredients into a medium bowl.
- Whisk until mixed thoroughly.
- Set aside until ready to drizzle over the ingredients in the bowl.
Buddha Bowl
- To make the bowls, you will need to prepare your ingredients.
- Cook the grain, in this case, white rice as per instructions on the packet. Instead of using water, try using chicken broth for a lovely flavour. Set aside to cool while you prepare the vegetables.
- Wash, dry and slice or grate the rest of the ingredients.
- Now it is time to arrange the ingredients in the bowls.
- Place some of your grains in the bottom of each bowl, leaving enough space for the rest of the ingredients.
- Arrange the cabbage, capsicum, cucumber, edamame, avocado, carrot and radishes in the bowl.
- Sprinkle over the spring onion and sesame seeds if using.
- Drizzle with the peanut sauce and serve.
Nutritional information is an estimate and provided as a courtesy. The values may vary according to the ingredients and tools that are used. Please use your preferred nutritional calculator for more detailed information.
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