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BLT Salad
Simple Living. Creative Learning
This BLT Salad is a quick and easy salad to make and contains many healthy ingredients that you would probably already have in your pantry and fridge.
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Ingredients
4
bacon rashers,
thinly sliced
200
g
lettuce mix
200
g
cherry tomatoes,
sliced in half
1
avocado,
stoned, peeled and thinly sliced
2
spring onions,
thinly sliced
3
eggs,
boiled, shelled and sliced
2
TBSP
rice wine vinegar
80ml
(⅓ cup)
extra virgin olive oil
1
TBSP
wholegrain mustard
Sourdough Vienna,
cut into slices
Olive oil
extra
Instructions
Heat a frypan over high heat and cook the bacon, for 4 minutes or until golden and crisp. Transfer to a plate lined with paper towel.
Preheat grill on medium heat. Spray the Vienna pieces with olive oil (extra) and cook under the grill, turning, until lightly toasted on both sides.
On a large platter, spread out the lettuce mix, then tomatoes, bacon, egg, and avocado.
Sprinkle with the spring onions.
In a small bowl, mix the rice wine vinegar, olive oil and mustard. Drizzle over the salad.
Serve with the bread.
Keyword
BLT, Salad
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