This BLT Salad is a quick and easy salad to make and contains many healthy ingredients that you would probably already have in your pantry and fridge.
sliced in half
stoned, peeled and thinly sliced
boiled, shelled and sliced
rice wine vinegar
extra virgin olive oil
cut into slices
Heat a frypan over high heat and cook the bacon, for 4 minutes or until golden and crisp. Transfer to a plate lined with paper towel.
Preheat grill on medium heat. Spray the Vienna pieces with olive oil (extra) and cook under the grill, turning, until lightly toasted on both sides.
On a large platter, spread out the lettuce mix, then tomatoes, bacon, egg, and avocado.
Sprinkle with the spring onions.
In a small bowl, mix the rice wine vinegar, olive oil and mustard. Drizzle over the salad.
Serve with the bread.
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